heightened|为什么你总是感觉很疲倦?原来是因为这些无心的习惯!(上) 10 mindless habits that are secretly exhausting you (partⅠ)( 二 )


同时打开25个标签页不仅会让你的电脑电池不堪重负,还会让你的大脑也超负荷运转。
"Bouncing from tab to tab gives your ego the misconception you’re getting an incredible amount of work done,” said Rana Mafee, chief neurologist at Case Integrative Health in Chicago. “In reality, you’re not fully processing anything you’re trying to efficiently consume.”
芝加哥病例综合健康机构的首席神经学家拉娜·玛菲说:“从一个标签页切换到另一个标签页会给你一种自己做了很多事的错觉。事实上,你是贪多嚼不烂。”
(未完待续)
英文来源:赫芬顿邮报
翻译&编辑:丹妮