in|不吃辣椒的人，真的吃大亏了！57万人研究：吃辣椒有3个超级好处！ in

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【in|不吃辣椒的人，真的吃大亏了！57万人研究：吃辣椒有3个超级好处！】

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特约作者：刘萍萍| 注册营养师
审稿专家：阮光锋| 食品与营养信息交流中心科学技术部主任
参考文献
[1]Caterina M J , Schumacher M A , Tominaga M , et al. The capsaicin receptor: a heat-activated ion channel in the pain pathway[J]. Nature, 1997, 389(6653):816.
[2]Lv J , Qi L , Yu C , et al. Consumption of spicy foods and total and cause specific mortality: population based cohort study[J]. Bmj British Medical Journal, 2015.
[3]People who eat chili pepper may live longer?
https://www.abstractsonline.com/pp8/?&_ga=2.241603266.1992222014.1602856798-1601912555.1597336667#!/9144/presentation/39489
[4]Yang K , Li Y , Xue Y , et al. Association of the frequency of spicy food intake and the risk of abdominal obesity in rural Chinese adults: a cross-sectional study[J]. BMJ Open, 2019, 9(11).
[5]Alissa A.Nolden,Gabrielle Lenart,John E.Hayes.Putting out the fire – Efficacy of common beverages in reducing oral burn from capsaicin[J].Physiology & Behavior,2019
[6]Samant S S , Cho S , Whitmore A D , et al. The influence of beverages on residual spiciness elicited by eating spicy chicken meat: time‐intensity analysis[J]. International Journal of Food ence & Technology, 2016, 51(11).
[7]Frances S , Natholyn H . The influence of common food additives and temperature on threshold perception of capsaicin[J]. Chemical Senses, 1985(3):279-286.
[8]Green B G . Sensory interactions between capsaicin and temperature in the oral cavity[J]. Chemical Senses, 1986(3):371-382.
[9]Nasrawi C W , Pangborn R M . Temporal effectiveness of mouth-rinsing on capsaicin mouth-burn[J]. Physiology & Behavior, 1990, 47(4):617-623.
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