柠檬|一味用于睡眠易惊醒的中成药，益气镇惊，助你一觉到天亮！( 二 ) 咳嗽|水果

["p"{"bdr":{"bottom":{"color":"#000000""space":0"sz":0"val":"none""left":{"color":"#000000""space":0"sz":0"val":"none""right":{"color":"#000000""space":0"sz":0"val":"none""top":{"color":"#000000""space":0"sz":0"val":"none""ind":{"firstLine":51.2"firstLineChars":300"left":0"right":0"jc":"justify""keepLines":false"keepNext":false"numPr":{"rPr":{"bold":false"caps":false"color":"#000000""fonts":{"ascii":"宋体""cs":"宋体""eastAsia":"宋体""hAnsi":"宋体""hint":"eastAsia""italic":false"shd":{"fill":"#FFFFFF""val":"clear""spacing":0.4"sz":12"szUnit":"pt""shd":{"fill":"#FFFFFF""val":"clear""spacing":{"after":"18.75pt""afterAutospacing":false"before":"0pt""beforeAutospacing":false"styleId":"3""windowControl":true["span"{"data-type":"text"["span"{"bold":false"caps":{"color":"#000000""fonts":{"ascii":"宋体""cs":"宋体""eastAsia":"宋体""hAnsi":"宋体""hint":"eastAsia""shd":{"fill":"#FFFFFF""val":"clear""spacing":0.4"sz":12"szUnit":"pt""data-type":"leaf""中医认为，心藏神，主情志，胆主决断，心与胆相通，也就是说，胆气通于心。如果胆气不足或胆气虚，用我们的俗语说就是“胆小” ，虚就不能定，对外界反应过于灵敏或者说敏感，心神不能安定，就会出现惊恐畏惧、心悸不宁等失眠症状。 "

["p"{"bdr":{"bottom":{"color":"#000000""space":0"sz":0"val":"none""left":{"color":"#000000""space":0"sz":0"val":"none""right":{"color":"#000000""space":0"sz":0"val":"none""top":{"color":"#000000""space":0"sz":0"val":"none""ind":{"firstLine":51.2"firstLineChars":300"left":0"right":0"jc":"justify""keepLines":false"keepNext":false"numPr":{"rPr":{"bold":false"caps":false"color":"#000000""fonts":{"ascii":"宋体""cs":"宋体""eastAsia":"宋体""hAnsi":"宋体""hint":"eastAsia""italic":false"shd":{"fill":"#FFFFFF""val":"clear""spacing":0.4"sz":12"szUnit":"pt""shd":{"fill":"#FFFFFF""val":"clear""spacing":{"after":"18.75pt""afterAutospacing":false"before":"0pt""beforeAutospacing":false"styleId":"3""windowControl":true["span"{"data-type":"text"["span"{"bold":false"caps":{"color":"#000000""fonts":{"ascii":"宋体""cs":"宋体""eastAsia":"宋体""hAnsi":"宋体""hint":"eastAsia""shd":{"fill":"#FFFFFF""val":"clear""spacing":0.4"sz":12"szUnit":"pt""data-type":"leaf""那么，对于这种失眠我们应该怎么办呢？气虚，当然就要益气；易惊，就要镇惊、定志。所以，今天就给大家推荐一款中成药，就是"