睡眠|多久洗一次好?提醒:洗澡时多搓这3个部位,或能省下不少医药费( 三 )



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洗澡搓下来的\"泥\"越多 , 说明洗得越干净?原来这些年一直都错了.科普中国.2019-07-25
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洗澡也要“挑”对时间:3个时刻最好别洗澡.生命时报.2020-09-14
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Shahab Haghayegh ,Sepideh Khoshnevis ,Michael H. Smolensky ,Kenneth R. Diller ,Richard J. Castriotta. Before-bedtime passive body heating by warm shower or bath to improve sleep: A systematic review and meta-analysis. Sleep Medicine Reviews ,2019; 46: 124 DOI: 10.1016/j.smrv.2019.04.008
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