血糖|三分之一的年轻人，成为糖尿病的预备役( 五 ) 2型糖尿病|患病|睡眠

。
糖尿病凶猛如斯，没人想一生和它纠缠不清。年轻的确是资本，但仗着年轻折腾身体，也能很快让工资变成“棺材本” 。
多运动、少熬夜、少点夜宵、注意饮食搭配，都是能降低患病风险的灵丹妙药。从日常生活习惯着手，少点一杯奶茶、多爬一次山，都能让你远离糖尿病一点点。
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