小腹|腰痛?小腹突出?你是否真的需要担心骨盆前倾?( 四 )
[12]Fenwick CM, Brown SH, McGill SM.Comparison of different rowing exercises: trunk muscle activation and lumbar spine motion, load, and stiffness.J Strength Cond Res. 2009 Mar;23(2):350-8.
[13]Mark R.McKean,Brendan J.Burkett.Overhead shoulder press – In-front of the head or behind the head?Journal of Sport and Health Science ,Volume 4, Issue 3, September 2015, Pages 250-257.
[14]Bible JE, Biswas D, Miller CP, Whang PG, Grauer JN.Normal functional range of motion of the lumbar spine during 15 activities of daily living.J Spinal Disord Tech. 2010 Apr;23(2):106-12.
- 腰椎间盘突出|分享:中医治老年“阳强症”的方子!清肾中虚火,请你用心体会
- 腰椎间盘突出|腰椎间盘突出患者注意了,这五个“误区”,一定要避免
- 牛奶|腰间盘突出对身体的危害有哪些,严重吗?
- 腰椎间盘突出症|学科?建设丨腰痛伴下肢疼痛,椎间盘突出症?肿瘤?
- 7种水果吃出平坦小腹
- 心脏病|腰椎间盘突出导致下肢瘫痪?医生:有这种可能,但几率非常小
- 脚背|简单4式瑜伽,每天10分钟,紧实小腹,塑造曼妙身体线条
- 紧致|下腹部最难练5个动作针对下腹,帮你紧致小腹,练出漂亮腹肌
- 腰椎间盘突出|腰椎间盘突出如何正确拉筋?让腰椎一天比一天更健康
- 体式|腰痛走不动站不直?每天几个瑜伽动作,缓腰痛还能瘦腿细腰
